Move Well Reformer Pilates offers both private and small group (2 participants only) sessions tailored to individual needs. Each class focuses on building strength while improving mobility, flexibility, alignment, balance and coordination in a relaxed and supportive environment. By keeping classes to a maximum of 2, participants experience dedicated, individual attention focused on your movement goals. All introductory classes include a movement assessment, so a client-centred programme can be developed according to your needs.